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I think physically it would be similar, but mentally it would not be the same. the act of going from a place to a new place is the real joy of walking because y
by kderbyma 4y ago
I think physically it would be similar, but mentally it would not be the same. the act of going from a place to a new place is the real joy of walking because you observe as you go.
- pstuart 4y agoAlso misses out on fresh air and possible sunshine.
- rg111 4y agoOnly if you live in a place where sunshine is pleasant. Treadmill has been a lifesaver for me and has finally let me have a consistent running/walking habit. Couldn't go out in the dawn as I am a night owl. When I managed that, winter (fog) or monsoon would ensue and mess with my routine. Treadmill saved me.
- celrod 4y agoI use a treadmill desk and am a big fan. It's nice to walk for a few hours a day while on the computer. Stephen Wolfram takes this up another level by also walking outside for a while in nature with a laptop holder[0]. Anecdotally, he reports having a lower heart rate on days he does this. [0] https://writings.stephenwolfram.com/2019/02/seeking-the-productive-life-some-details-of-my-personal-infrastructure/ https://writings.stephenwolfram.com/2019/02/seeking-the-prod...