4 ms·
Some supplements are expensive, some are not. Creatine, B12, iron and zinc are all cheap. They are also specifically all available in vegan forms. You're bette
by likpok 4y ago
Some supplements are expensive, some are not. Creatine, B12, iron and zinc are all cheap. They are also specifically all available in vegan forms.
You're better off getting micronutrients from food sure but there are other options if for some reason you can't or won't.
> If a supplement you’re taking is a byproduct of meat production, what is even the point
Most vegans I know are vegan for ethical reasons which is consistent with minimizing the "animal footprint" even if you can't 100% remove it.