3 ms·
According to the article the problem is anti-nutrients. I’m not sure how powerful the effect is, but it could mean phytates in beans disable added supplements.
by jcampbell1 4y ago
According to the article the problem is anti-nutrients. I’m not sure how powerful the effect is, but it could mean phytates in beans disable added supplements. Maybe the advice is don’t take supplements when eating high phytate foods.