4 ms·
You don't need as much protein as most people get on omnivore diets, and you can easily still get more than enough protein on a vegan diet anyway, and plenty of
by delecti 4y ago
You don't need as much protein as most people get on omnivore diets, and you can easily still get more than enough protein on a vegan diet anyway, and plenty of processed foods are fine even if you don't stick to whole foods. Multiple things can be true. There are very few things that are remotely difficult to get from a vegan diet, and a B-Complex vitamin covers most of them.