2 ms·
You would think people would know this by now, but I guess these sorts of studies are seeing if "lowering the standards" for exercise still has enough of a bene
by layman51 4y ago
You would think people would know this by now, but I guess these sorts of studies are seeing if "lowering the standards" for exercise still has enough of a beneficial effect. If we could get away with it, I think most of us would eat delicious foods and not exercise. I really wish we could have "exercise in a pill".
- deleted 4y ago[deleted]
- Aaronstotle 4y agoAssuming you find what exercise works for you, exercising should be something that feels good and you look forward to in my opinion.