> For me, it seems the less noise I have to process, the less tinnitus bothers me. I'm the opposite. The less noise there is, the more noticeable the Tinnitus

> For me, it seems the less noise I have to process, the less tinnitus bothers me. I'm the opposite. The less noise there is, the more noticeable the Tinnitus is, and harder to ignore. I've had the best luck just being outside (especially hiking in forests, but doesn't have to be), actually. Something about the natural ambiance seems to almost 'soothe' my ears, somehow. It can be more effective than a noise machine at times.