3 ms·
im getting 40 mins of deep sleep a night and apparently it should be at least 80 also quite a few straight up “awake” moments
by swyx 4y ago
im getting 40 mins of deep sleep a night and apparently it should be at least 80
also quite a few straight up “awake” moments
- jstx1 4y agoMy deep and REM durations are higher but my chart is full of waking up that I don't notice or remember, not sure if that's normal, or due to how fitbit measures and classifies things, or if it's a genuine sleep problem.