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These days EMDR is a synecdoche for bilateral stimulation techniques. Eye movements aren't actually integral to EMDR.
by howinteresting 4y ago
These days EMDR is a synecdoche for bilateral stimulation techniques. Eye movements aren't actually integral to EMDR.
- lisper 4y agoThat doesn't make it any less bogus.
- howinteresting 4y agoThere's plenty of anecdotal experience saying it's been helpful. I've tried it personally and I found it "too much" which is why I stopped.