The technique I use if I ever feel this when speaking or playing gigs is to embody fully the idea that it’s not me on stage or about to go on stage anymore, I a

The technique I use if I ever feel this when speaking or playing gigs is to embody fully the idea that it’s not me on stage or about to go on stage anymore, I am now a character that resembles whatever that audience wants to see. That really helps because now you can hide those insecurities (that are normal) behind a persona.