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I've ran 240km per year and plan to double that amount next year (I've never ran more than 20km the years before).
by oweiler 4y ago
I've ran 240km per year and plan to double that amount next year (I've never ran more than 20km the years before).
- iunia 4y agoThat was exactly what i had in mind for this year, 20km a month, however i failed :( any trick that worked for you? Being focused? Having an atomic habbit?