I'm not sure what's motivating this question, but I've asked it myself at times and that search led me to my doctor and to an ADHD diagnosis and stimulant presc

I'm not sure what's motivating this question, but I've asked it myself at times and that search led me to my doctor and to an ADHD diagnosis and stimulant prescription (Vyvanse). For me personally, less stress (both in how I dealt with things, the expectations I put on myself, and asking for and receiving more help from others) seems to have done more than the medication, which I no longer take. Again, anecdotally, omega 3 and l-tyrosine supplementation have had positive effects as well.