2 ms·
YMMV but I've had limited benefits from taking vitamin D over winter personally, at least from a mental health perspective. Slowing down and trying to reduce th
by nickybearblog 4y ago
YMMV but I've had limited benefits from taking vitamin D over winter personally, at least from a mental health perspective. Slowing down and trying to reduce the self-induced mental pressure addresses the cause for me.
- xedrac 4y ago> trying to reduce the self-induced mental pressure That's like trying to stop breathing for me. Getting out and exercising when I least feel like it is the only thing that has helped me. But clearing that hurdle isn't always easy.