Go to the closest library, get as many completely different books as catch your interest. Go home and spend at least 10 minutes with each book, of course going

Go to the closest library, get as many completely different books as catch your interest. Go home and spend at least 10 minutes with each book, of course going longer if you are enjoying it. Take a break every once in a while for a light exercise. Spend as little time with technology as possible. Repeat daily. That’s it.