Yes, it is akin to “Your food is fuel” which can also be taken to the extreme point of not aiming to enjoy food. Minimising recreational time on the computer r

Yes, it is akin to “Your food is fuel” which can also be taken to the extreme point of not aiming to enjoy food. Minimising recreational time on the computer resonates with a lot of geeks. Reminding yourself to go outside with a black background to indicate that the computer is off when work is closed sounds like a good approach. I still prefer a background image that makes me happy.