Yes, this is definitely a thing. I was one of those that self-diagnosed after seeing a long twitter thread about ADHD symptoms and every single tweet fitting to

Yes, this is definitely a thing. I was one of those that self-diagnosed after seeing a long twitter thread about ADHD symptoms and every single tweet fitting to an absolute T. It wasn't until I found a psychologist that had an opening 90 days(ish) later that I was able to get fully diagnosed that I was even mentally able to think about myself differently. That said, I had the resources to see a doctor, I'm in my 40s, so there was no family to tell me I was making things up, and the only pressure I felt was from myself to address the issue. If I couldn't do that and was stuck in a world that acknowledged ADHD was a thing, felt I had it, and yet felt disempowered to do anything about it, I could see myself easily falling down the rabbit hole you describe.