Tizanidine. Before I was prescribed that for unrelated reasons, quitting caffeine did a lot for my ability to sleep at night. I do want to try the whole 'use b

Tizanidine. Before I was prescribed that for unrelated reasons, quitting caffeine did a lot for my ability to sleep at night. I do want to try the whole 'use bed for only sleep' thing but my apartment is cold and I have a heated blanket on my bed which helps.