Butter (sometimes other oils when necessary) and cast iron is all I have used for decades now. I jumped on the cast iron train around the age of 18 and have nev

Butter (sometimes other oils when necessary) and cast iron is all I have used for decades now. I jumped on the cast iron train around the age of 18 and have never used anything but cast iron since. In fact, I still use the same cast iron pots/pans I initially acquired 12 years ago. Cast-iron is surprisingly non-stick/easy to clean and damn near indestructible when responsibly used and maintained properly. Plus, you can put cast iron pots & pans in the oven, over a modest open flame (like a campfire), etc..