4 ms·
Lose weight, eat less sugar, be more physically active/work out, and avoid endocrine disruptors like xenoestrogens. The last one is probably the hardest to do s
by HideousKojima 4y ago
Lose weight, eat less sugar, be more physically active/work out, and avoid endocrine disruptors like xenoestrogens. The last one is probably the hardest to do since a lot of plastics etc. contain them.
- andai 4y agoGetting plenty of deep sleep is crucial too. Sleep deprivation is murder on test levels.
- someweirdperson 4y agoTemperature, too. Production is external to provide a lower than body temperature habitat. Wrong clothes and seat heating are a bad idea.