What would have really helped me as a child was a way to deal with Alexithymia: https://en.wikipedia.org/wiki/Alexithymia https://en.wikipedia.org/wiki/Alexithy

What would have really helped me as a child was a way to deal with Alexithymia: https://en.wikipedia.org/wiki/Alexithymia https://en.wikipedia.org/wiki/Alexithymia This is when you have complex indescribable emotions for reasons you cannot describe. I feel like the Feeling Monster is still too simple to handle complex indescribable emotions, which is where the biggest problems are.