3 ms·
Absolutely, but one caution. Don't lump whole fruit in with fruit juice. No one ever got fat eating fruit.
by solarmist 4y ago
Absolutely, but one caution.
Don't lump whole fruit in with fruit juice. No one ever got fat eating fruit.
- rrrrrrrrrrrryan 4y agoThey're not all the same either. A fibrous apple won't cause nearly the same glucose spike as a bowl of sugary-sweet grapes.
- solarmist 4y agoVery true, but you’d get sick of grapes before you got fat from them.