I'm not going to dispute many of the recommendations (exercise a lot! Sleep more! Eat better! Sleep later aka don't have an alarm clock or job!) But... this se

I'm not going to dispute many of the recommendations (exercise a lot! Sleep more! Eat better! Sleep later aka don't have an alarm clock or job!) But... this seems a lot like "apple a day keeps the doctor away" and other fiendishly planted sayings by industry into the general discourse. These days the industries fund pro-industry studies and then trumpet them in media. Breakfast has been under assault by lifestyle trends for decades, this smacks of an industry study.