4 ms·

You do need to lay off the coffee for a bit though. At first I stopped altogether, then went back to some decaf, now I'm back to drinking some regular, but alwa

by ynniv 4y ago

You do need to lay off the coffee for a bit though. At first I stopped altogether, then went back to some decaf, now I'm back to drinking some regular, but always careful about how much. Also, decongestant medication, though Adder-all is a mild decongestant so I don't use separate decongestants very often.

falcolas 4y ago
Oh, absolutely. Learn how your body behaves on the stimulants, and I found I really didn't need (or want) nearly as much caffeine as before. I used to consume enough I would have really nasty withdrawals, and now I don't (consume as much nor get withdrawal symptoms).
- freedomben 4y ago
  Likewise. I'm completely off caffeine now (though do occasionally have a coke on bad days) and I feel a lot better. It frustrates me how hard it is (at least in the US) to get medication.
  - falcolas 4y ago
    Getting ADHD medication in the US is the single most ADHD-unfriendly activity in existence. Frequent appointments with multiple entities, all-too-frequent interruptions to these appointments (with and without mitigations), incredibly strict windows of time for refills, the #*&$ insurance system... And then there's the inevitable "you run out of meds and have to navigate all these hurdles without being medicated" gauntlet that makes you cry in frustration. If I didn't have a non-ADHD spouse, I doubt I'd be able to maintain it.
    - striking 4y ago
      Well, there was Cerebral, but their CEO blew the situation up for everyone and now we can't have nice things.
    - freedomben 4y ago
      Yes, 100%. The idea that you have to plan vacations around refill windows since they won't let you get more than 2 days before is utterly ridiculous. And at the same time they make it difficult to impossible to get your medications, they (the medical industry) will (with a straight face) tell you "don't go cold turkey off your medications"
temporary22 4y ago
I also switched to decaf! It's nice not feeling tied to caffeine so much :)

by ynniv 4y ago

falcolas 4y ago

Oh, absolutely. Learn how your body behaves on the stimulants, and I found I really didn't need (or want) nearly as much caffeine as before. I used to consume enough I would have really nasty withdrawals, and now I don't (consume as much nor get withdrawal symptoms).

freedomben 4y ago
Likewise. I'm completely off caffeine now (though do occasionally have a coke on bad days) and I feel a lot better. It frustrates me how hard it is (at least in the US) to get medication.
- falcolas 4y ago
  Getting ADHD medication in the US is the single most ADHD-unfriendly activity in existence. Frequent appointments with multiple entities, all-too-frequent interruptions to these appointments (with and without mitigations), incredibly strict windows of time for refills, the #*&$ insurance system... And then there's the inevitable "you run out of meds and have to navigate all these hurdles without being medicated" gauntlet that makes you cry in frustration. If I didn't have a non-ADHD spouse, I doubt I'd be able to maintain it.
  - striking 4y ago
    Well, there was Cerebral, but their CEO blew the situation up for everyone and now we can't have nice things.
  - freedomben 4y ago
    Yes, 100%. The idea that you have to plan vacations around refill windows since they won't let you get more than 2 days before is utterly ridiculous. And at the same time they make it difficult to impossible to get your medications, they (the medical industry) will (with a straight face) tell you "don't go cold turkey off your medications"

temporary22 4y ago

I also switched to decaf! It's nice not feeling tied to caffeine so much :)