I'm not really sure about that. I used to have a full-time job out of college where sometimes I'd spend 30 minutes working per week. Serious, serious procrastin

I'm not really sure about that. I used to have a full-time job out of college where sometimes I'd spend 30 minutes working per week. Serious, serious procrastination. Got panic attacks about it too. It took lots of introspection but eventually settled on "do one thing per day" for a while, i.e. the Seinfeld method, then eventually after a few years started job hopping. I was also actually diagnosed with bipolar - around the same time as the bad procrastination - but I stopped taking my meds a decade ago (against the wishes of my doctor) and I'm basically fine now.