4 ms·
Sounds kind you went went Carnivore. I've been doing the Carnivore diet for the past eight weeks tomorrow and I'm down 14 pounds despite not exercising and inc
by maxk42 4y ago
Sounds kind you went went Carnivore. I've been doing the Carnivore diet for the past eight weeks tomorrow and I'm down 14 pounds despite not exercising and increasing my daily caloric intake to about 3500 calories. The change is remarkable. It makes so much sense to me now that obesity rates were about 2% a hundred years ago when nobody knew what a calorie was and ate all the butter and meat they liked but as soon as people been limiting fat in the 80s the obesity rate exploded culminating in today's over 40%: eating fat was never what made people fat.
- ferrumfist 4y ago> my daily caloric intake to about 3500 calories How tall/big are you if you don't mind me asking? I'm 6'0" 180lbs and my caloric intake is about 3500 when I'm in a bulk cycle (I do a lot of cardio/fencing in addition to weightlifting, so my calorie needs are quite high). Was just curious of your composition given your caloric needs are similar to my own.
- maxk42 4y ago6'0", 192 lbs, sedentary when I started. Now down to 178 and dropping.