3 ms·
Sounds like you are depressed. It happens to a lot of us. There’s no answer. Depression is sometimes just there. No, exercise won’t fix it. Neither will eating
by pryelluw 4y ago
Sounds like you are depressed. It happens to a lot of us. There’s no answer. Depression is sometimes just there.
No, exercise won’t fix it. Neither will eating well.
Maybe do an appointment with a doctor and see how that goes. Maybe see a therapist? It might help to just talk to someone not emotionally invested.
Best of luck.
- jjtheblunt 4y agomight exercise at least slightly invigorate and thereby improve it?
- djray 4y agoExercise and a better diet are proven to help with depression. They aren't cures, but they can help. Speaking to someone such as a therapist or doctor is great advice.