3 ms·
Some, probably vitamin C. But that can be recouped with produce that always has lots anyway, e.g. tomatoes.
by slothtrop 4y ago
Some, probably vitamin C. But that can be recouped with produce that always has lots anyway, e.g. tomatoes.
- giantg2 4y agoNot just vitamin C. B vitamins can be reduced by up to 70%. There is degradation with many other nutrients as well.
- slothtrop 4y ago"Up to" doesn't paint a realistic picture, but it's a moot point. Nutritional deficits in the West are a result of poor consumption choices, not the lack of nutrition in produce.