3 ms·
You're right, but I can put up with eating a lot of it for long periods on end and it gets me through. I'm open to other suggestions of similar price/effort/tas
by boppo1 4y ago
You're right, but I can put up with eating a lot of it for long periods on end and it gets me through. I'm open to other suggestions of similar price/effort/tastiness with a better protein & nutrition profile. As long as it's not crazy processed.
- ses1984 4y agoBeans and rice, or tofu. Buy whole chicken when it’s on sale, if you have a freezer you can stock up and break it down into pieces in advance. A 4oz piece of chicken probably gives a better combination of amino acids than many servings of peanut butter. Edit: actually I looked it up and peanuts are a decent source of protein, the issues are possibly omega6 and getting peanut butter without added sugar or oil, you should be able to find peanut butter with just peanuts and salt as ingredients.