Eating meat and cooking on cast iron might help. https://universityhealthnews.com/daily/energy-fatigue/use-cast-iron-cookware-as-an-iron-deficiency-treatment/

Eating meat and cooking on cast iron might help. https://universityhealthnews.com/daily/energy-fatigue/use-cast-iron-cookware-as-an-iron-deficiency-treatment/ https://universityhealthnews.com/daily/energy-fatigue/use-ca... https://pubmed.ncbi.nlm.nih.gov/12859709/ https://pubmed.ncbi.nlm.nih.gov/12859709/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257743/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257743/