> We know red meat isn’t healthy It's worth obfuscating this point. We don't know red meat isn't healthy. Equally, we also don't know that red meat is healthy

> We know red meat isn’t healthy It's worth obfuscating this point. We don't know red meat isn't healthy. Equally, we also don't know that red meat is healthy. Without making a case for either side, readers should know that the field of nutrition is incredibly unclear, often times very individualized, and most of what people 'know' are just 'educated guesses'. For every study proving one side of the argument, you can find 10 studies proving the opposite side.