6 ms·
“- Chicken has a PDCAAS of 0.95 - Soy has a PDCAAS of 0.92” That sounds pretty comparable from your chosen metric.
by ianai 4y ago
“- Chicken has a PDCAAS of 0.95
- Soy has a PDCAAS of 0.92”
That sounds pretty comparable from your chosen metric.
- barrell 4y agoI don't disagree that it's comparable - in fact that's half my point. That was the first 'fact' I listed. It's pointless to claim bioavailability is 'debunked', because soy stands on it's own in the bioavailability data. However, it's also misleading to claim it's debunked then point to seitan and beans as viable alternatives, or warn against fat content immediately after comparing tofu to chicken.