Tofu is incredibly protein dense - on par or surpassing chicken breast. According to Wikipedia and Google, tofu [1] has 8% protein, while chicken [2] has almos

Tofu is incredibly protein dense - on par or surpassing chicken breast. According to Wikipedia and Google, tofu [1] has 8% protein, while chicken [2] has almost 31%. Is there some more finesse required in the exact variety of tofu that you mean? [1]: https://en.wikipedia.org/wiki/Tofu#Nutrition_and_health https://en.wikipedia.org/wiki/Tofu#Nutrition_and_health [2]: https://www.google.com/search?q=chicken+breast+nutrition+100g https://www.google.com/search?q=chicken+breast+nutrition+100...