For years I would wake up every night around 2:30am and struggle to fall asleep again. When I finally spent a night at a sleep clinic, they told me it is a comm

For years I would wake up every night around 2:30am and struggle to fall asleep again. When I finally spent a night at a sleep clinic, they told me it is a common symptom of sleep apnea. Once I started treatment with a CPAP machine, not only I was able to sleep through the night consistently, but also my chronic anxiety went away. The treatment is a bit of a hassle, but so very worth it.