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You don't really have to be busy 24/7 though. Taking 10-15 min here and there to just do nothing and breath is quite nice. Or pickup a book if you really need t
by lm28469 4y ago
You don't really have to be busy 24/7 though. Taking 10-15 min here and there to just do nothing and breath is quite nice. Or pickup a book if you really need to get your brain busy. Anything but doomscrolling social media
- nicbou 4y agoOnce I start, I struggle to stop. I used an ad blocker to remove pagination, and tightly filtered the content I follow. However, I struggle to limit myself to a few minutes when I have something unpleasant to do.