3 ms·
It's hard to do this when feeds are shoved into every crevice of our digital existence. It took me some time to turn all of those off. Then it gets pretty quie
by nicbou 4y ago
It's hard to do this when feeds are shoved into every crevice of our digital existence. It took me some time to turn all of those off.
Then it gets pretty quiet, but you're still left to figure out what to do when you're too tired for constructive hobbies. There are cracks in the day that low effort media fills really well.
- lm28469 4y agoYou don't really have to be busy 24/7 though. Taking 10-15 min here and there to just do nothing and breath is quite nice. Or pickup a book if you really need to get your brain busy. Anything but doomscrolling social media
- nicbou 4y agoOnce I start, I struggle to stop. I used an ad blocker to remove pagination, and tightly filtered the content I follow. However, I struggle to limit myself to a few minutes when I have something unpleasant to do.