He started north of 275 lbs if I remember. He was working out 3x a day. There are lots of videos out there about it. He was also overweight when he started, and

He started north of 275 lbs if I remember. He was working out 3x a day. There are lots of videos out there about it. He was also overweight when he started, and he was going into hell week (military) so the first n lbs of weight would come off “easy”.