4 ms·
Zero calories but some research suggests the sweeteners still trigger an insulin response which is relevant.
by thelittleone 4y ago
Zero calories but some research suggests the sweeteners still trigger an insulin response which is relevant.
- lotsofpulp 4y agoI have seen this claim many times, but have never seen a credible source claim it is conclusively known, at least at the amount of low calorie sweetener that are in 1 service if 8oz to 20oz of Diet Coke. It seems either this is extremely tricky to measure, or it is a myth (like aspartame or MSG or yellow 5 cause cancer or whatever).
- thelittleone 4y agoShould be easy to measure now with continuous blood / sugar monitors.