>And even the worst McDonalds burger contains a variety of lettuce / onions / ketchup that covers few nutrients that beef is missing (ex: Ketchup has Vitamin A,

>And even the worst McDonalds burger contains a variety of lettuce / onions / ketchup that covers few nutrients that beef is missing (ex: Ketchup has Vitamin A, Potatoes / Fries has Vitamin C). The amount of lettuce, tomatoes and onions is so minimal I doubt it contributes to your vitamin intake in any useful manner. If you eat a salad you get 50x that amount of those vitamins.