> Then eat only veggies for your first meal, then veggies and a deck of cards serving of meat for dinner. > lot of people have suggested keto and low-carb diet

> Then eat only veggies for your first meal, then veggies and a deck of cards serving of meat for dinner. > lot of people have suggested keto and low-carb diets Just always remember: while rice, pasta and bread are vegetarian they are not vegetables.