3 ms·
You’re on a great path already, buddy. Even if you don’t know yet how to escape your inner hell. I used to have a lot of anger as well, and sometimes still do,
by whynpd 4y ago
You’re on a great path already, buddy. Even if you don’t know yet how to escape your inner hell. I used to have a lot of anger as well, and sometimes still do, but also felt guilty about it later on, and knew it was unjustified. It’s all about the unresolved deeper issues. I’d try to find a therapist experienced with NPD that you can also trust completely, and trust the process.
- deepmauka 4y agoUnresolved issues… The EMDR technique specifically has helped me here where as years of talk therapy helped me self awareness but didn’t help change the my initial reaction to triggering events.