one trick I used to have is to check your value regularly. try and fail and know where you sit. it avoids the overinflated aspect. reality check to put it simpl

one trick I used to have is to check your value regularly. try and fail and know where you sit. it avoids the overinflated aspect. reality check to put it simply. another thing is to relate to others in very simple context: a charity, doing simple stuff for others, it helps reconnecting with people without an egotistic ladder in mind ps: I don't know i'm NPD or a competitor, but I often need perfectionist context and comparisons. I have trouble not being able to rank myself on a ladder.