> In my experience the deeper insights came on the second page about 30 minutes in, after depleting my brain of its ruminations and searching for more thoughts

> In my experience the deeper insights came on the second page about 30 minutes in, after depleting my brain of its ruminations and searching for more thoughts to fill up the page. She also mentions that this happens 1 1/2 pages in on average which I would agree with. I write using Notability on an iPad and my handwriting is fairly small. I just looked through a few. I write about 8 words per row and there's 36 rows. Around 300 words on each page, so ~900 words for morning writing. I do feel you on the burning out part. I almost always get at least 2 pages in a day. Sometimes more than 3, but I timebox it and move on without feeling bad if I don't always get 3.