Often while doing planks at the gym I'll think of the things I'm grateful for. It helps pass the time, and helps simplify my thanks list. Clean air, four limbs

Often while doing planks at the gym I'll think of the things I'm grateful for. It helps pass the time, and helps simplify my thanks list. Clean air, four limbs, water, an abundance of food and to live in a peaceful country... if I get really into it I'll pick an object and think of all the things that went into creating and getting it to its location. There's a lot to be thankful for, especially when you're doing planks.