I had a friend who was 150-160 with a 315 max so is it really? Others who are that weight can hit 350+ To be able to bench over 200 you have to have done at l

I had a friend who was 150-160 with a 315 max so is it really? Others who are that weight can hit 350+ To be able to bench over 200 you have to have done at least some chest/press training That specific lift wasn't even what I took issue with, it was the fact that he's comparing himself against 18 year olds. The first lift was just left in my copy/paste