4 ms·
Not my experience. I’ve tried them all. Calorie counting. Keto. IF. Full on water fasting. Paleo. Meal prep / logging. Weight watchers. Everything work
by argella 4y ago
Not my experience.
I’ve tried them all.
Calorie counting.
Keto.
IF.
Full on water fasting.
Paleo.
Meal prep / logging.
Weight watchers.
Everything works for a time. None are sustainable for me.