4 ms·
It is hard in the beginning, but it gets much easier after sticking with it for a few weeks. Your body and hunger adapts.
by blauwbilgorgel 4y ago
It is hard in the beginning, but it gets much easier after sticking with it for a few weeks. Your body and hunger adapts.
- argella 4y agoNot my experience. I’ve tried them all. Calorie counting. Keto. IF. Full on water fasting. Paleo. Meal prep / logging. Weight watchers. Everything works for a time. None are sustainable for me.