4 ms·

Tried if. Couldn’t stick with it.

• blauwbilgorgel 4y ago
  It is hard in the beginning, but it gets much easier after sticking with it for a few weeks. Your body and hunger adapts.
  • argella 4y ago
    Not my experience. I’ve tried them all. Calorie counting. Keto. IF. Full on water fasting. Paleo. Meal prep / logging. Weight watchers. Everything works for a time. None are sustainable for me.