I think if you're using a feeling of guilt about not doing stuff as the principal motivation for doing stuff, that's a recipe for... precisely the results you d

I think if you're using a feeling of guilt about not doing stuff as the principal motivation for doing stuff, that's a recipe for... precisely the results you describe. I'd recommend taking a step back and thinking about what's truly important to you, and see if you can identify an activity or a goal where the journey itself makes you feel inspired and energized. In my experience, if you can find something with a positive feedback loop like that, one day you'll wake up and realize you've made it a lot further down that path than you initially thought possible.