In terms of vitamins: zinc, magnesium, vitamin D and B6 - this are the ones that help me the most in terms of feeling well. Will this help with focus? Maybe, wh

In terms of vitamins: zinc, magnesium, vitamin D and B6 - this are the ones that help me the most in terms of feeling well. Will this help with focus? Maybe, when you are feeling better you might have a better disposition to work/focus. Coffee, nicotine and CBD also help, but pls dont smoke. But my advice for you is prioritizing and managing time. Before the day ends, make a list of what you have to do the next day and the first thing you do IS something from the list. I feel that fighting the first base-case of inertia early, when you start working, is the key. Dont be afraid of failing.