I did some barefoot running, when I lived on a dirt road. With having to avoid stepping on sharp rocks you figure these moves out quickly. You also figure out h

I did some barefoot running, when I lived on a dirt road. With having to avoid stepping on sharp rocks you figure these moves out quickly. You also figure out how to step lightly, and to keep your steps short, and to land on the ball of your foot rather than heel. It took a while to learn and get used to the different gait. Since then I've done some trail running and those same skills apply.