To write my ideas down, I take advantage of small downtimes and moments when there's no useful information being exchanged (which happens quite a lot). For inst

To write my ideas down, I take advantage of small downtimes and moments when there's no useful information being exchanged (which happens quite a lot). For instance, whenever I realize that people are just agreeing with each other, when people repeat the same things, when they are arguing. I try to capture keywords when I know I don't have time to write full sentences, so that I can remain active in the discussion and bring value to it while not forgetting the points I need to expand on in my notes